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edible_garden2Chocolate, coffee and tea? Challenge me please if I cannot count these as legitimate vegetables. However, who is to say that I cannot count them in my Five-a-Day, or seven or ten, whatever it is. This argument will extend to unreasonable possibilities, but who is this dictating to us about our daily intake of veggies anyway? Who is it that tells us to jump and then we all jump? Frankly I am delighted that there is a move afoot to grow more.

However many veggie portions you decide to eat you can at least be assured that they have all the natural vitamins of freshly picked and the trace elements we all need to maintain healthy balanced lives.

Where healthy eating is concerned,GardeningWorks.